4 Salmon fillets (cut into cubes)
1(med) Red onion (cut into julienne)
1 (med) Red bell pepper (cut into julienne)
1 (pint) fresh blueberries
1 (sm BT) your favorite BBQ sauce
8 cups field greens or fresh spinach
½ cup olive oil
1. Heat pan on med heat, add oil then add onion and cook until translucent about 5-8 min.,
add peppers cook 5 min more.
2. Add cubed salmon to the onion’s and pepper’s and cook for about 8 min. until almost done.
3. Add blueberries and BBQ sauce to the salmon mixture and cook for 5 minutes until sauce is heated.
Note: (you can add a little water to sauce if you cook it to long, but don’t cook the sauce to long or the salmon will be overcooked)
4. Place 2 cups of the lettuce on each plate and top with salmon mixture.
Note: (let mix cool slightly before adding to lettuce)
Yield: 4
|