Today at the studio, we had the privilege of hosting Dr. Shelly Porter, PT, DPT, the co-founder and creator of the Physio Board. Dr. Porter shared insights on the development of this innovative tool designed to address the challenges of floor exercises. The PhysioBoard aims to enhance strength, increase mobility, and flexibility, particularly focusing on aiding individuals in their aging journey. The Physio Board, as explained by Dr. Porter, emulates a physical therapy treatment table, offering a platform for a variety of yoga and traditional physical therapy stretches. The emphasis lies in promoting the building of lean muscle and sustaining balance, essential components for future functionality and quality of life. This tool proves beneficial for individuals dealing with conditions like Arthritis, Fibromyalgia, Parkinson’s, and post-surgery recovery. Investing in tools like the PhysioBoard not only supports current physical well-being but also lays the foundation for a more active and fulfilling future. Dr. Porter’s visit shed light on the importance of integrating such innovative solutions into wellness routines to enhance overall health and vitality. #healthcare #physicaltherapy #selfcare #seniorliving #seniorhealth
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