Whether it be Frankie Beverly or Rob Base, many of us have heard or sung the lyrics that included “Joy and pain, sunshine and rain…” indicating that both are a natural part of life.

Articles by journalists on health and wellness issues.
Whether it be Frankie Beverly or Rob Base, many of us have heard or sung the lyrics that included “Joy and pain, sunshine and rain…” indicating that both are a natural part of life.
Before downsizing, make sure that aging parent and adult children work together. Treat each other’s feelings with dignity.
Keeping young means keeping busy. Doing something meaningful to you and others. After reading a booklet by The Institute of Gerontology, these stories touched my heart.
Many have moved to senior facilities and took everything with them. Of course, their lifestyle changed and many things will never be used.